Premature ejaculation has always been a hidden worry that many men find difficult to talk about. Especially when they find that they "can't ejaculate immediately", the pressure is even greater! in,Oversensitivity of the glans penisOne of the most common causes of premature ejaculation. But besides the body itself, the environment, psychology, and even your girlfriend's figure might be secretly at play?! Today, let's comprehensively uncover this topic that men are most curious about: "7 Real Reasons That Make You Sensitive to Premature Ejaculation," allowing you to explore the truth and find countermeasures to regain your confidence!
1. My girlfriend is so hot, the visual stimulation is off the charts🔥
Don't laugh, this is really not an urban legend! When your girlfriend has a hot body, especially with a "proud bust," just the visual alone can excite you to no end, causing a dopamine surge in your brain, which leads to excessive neural excitement and naturally increases sensitivity. Research shows that excessive excitement can trigger the ejaculation reflex prematurely, leading to premature ejaculation.
Solution suggestion:
- Try to breathe deeply, slow down, and calm yourself.
- Do more foreplay to allow your body to gradually adapt to the pleasure, rather than rushing to the climax all at once!
2. The nerve endings of the glans penis are too dense ⚡
The nerve density of everyone's glans is inherently different; some people have particularly dense nerve endings, making them especially sensitive to touch and friction. Even a slight stimulus can feel like an electric shock, directly "pressing the fast forward button."
Solution suggestion:
- Consider using a thicker condom to reduce sensitivity.
- Use products such as delay sprays to help delay orgasm.
3. Lack of sexual experience, newbie nervousness😰
Men who are just starting to have sexual experiences may easily develop a mix of tension and excitement due to their lack of experience, which can cause their body's defense mechanisms to go out of control and accelerate the ejaculation reflex.
Solution suggestion:
- More practice, more relaxation.
- Sex is not an exam. If you are in a relaxed mood, your performance will naturally be much more stable!
4. Foreskin is too long or uncircumcised🔪
If the foreskin is too long or not circumcised, the glans is usually covered, reducing its exposure to the outside world, which leads to increased sensitivity. Any contact can be overly stimulating, resulting in premature ejaculation.
Solution suggestion:
- If the situation is serious, you can consider circumcision to allow the glans to naturally adapt to the external environment and reduce excessive sensitivity.
5. Masturbating too vigorously🤯
Some people are accustomed to masturbating quickly and forcefully, which over time leads the brain to establish a reflex pattern of "rapid ejaculation," making it difficult to change when engaging in actual intercourse.
Solution suggestion:
- Change your masturbation habits, practice a "slow and steady" rhythm, and let your body adapt to the process of prolonging pleasure.
6. Emotional stress and anxiety 😵
Modern people face significant life pressures, whether from work, family, or anxiety about sexual performance, all of which can unconsciously increase sympathetic nervous system activity, putting you into a "fight or flight" mode, making it naturally easier to become easily triggered.
Solution suggestion:
- Maintaining a good daily routine, exercising, meditating, and breathing exercises can help relieve stress and improve control during sex.
7. Sex frequency is too low or too high📉📈
Prolonged abstinence can easily lead to heightened sensitivity, resulting in "quick release" at the slightest opportunity. However, if sexual activity is too frequent, the glans may also become more sensitive due to excessive stimulation.
Solution suggestion:
- Find a rhythm that suits you, don't over-suppress or over-indulge, and keep your body in a healthy "sex hormone cycle."
Premature ejaculation is not the end of the world!
Premature ejaculation, especially when caused by a sensitive glans penis, is more common than you think. And most importantly:Can be improved! As long as you understand your own situation and make appropriate adjustments, no matter how hot your girlfriend is or how big her breasts are, you can hold your own!